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Can't lose weight no matter what you try?
Find out your blockers and get a weight loss plan that works
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Do you recognize yourself?
You do everything "right", but the scale barely moves
You beat yourself up over every little setback
You use food as your safe space when stressed or emotional
You believe you'll slim down only with overly strict diets
You almost lost hope over reaching your dream body
You deserve a better way to slim down
Most weight loss plans only scratch the surface.
At BetterMe, we work with the blockers that might be affecting your progress.
Kelsey Butler, MS
Registered Dietitian Nutritionist
Head of Nutrition at BetterMe
Hidden Blockers to Weight Loss
  • Slowed-down metabolism
    Certain factors can slow your metabolism and stall your progress
  • Unhelpful eating habits
    Eating out of routine — not hunger — can hold back your results
  • Pent-up stress
    It often turns into cravings, emotional eating, or late-night snacking
  • Back-and-forth behavior
    You try to build healthier habits, then fall off track and struggle to restart
  • Wrong kind of motivation
    You're only chasing quick results or doing it for others
Lose weight with our step-by-step plan
Improve your habits, mindset, and eating patterns — for results that actually last
This chart is for illustrative purposes only
Sustainable weight loss starts here
Lose weight naturally
Slim down the healthy way — no pills, overly strict diets, or short-term fixes
Build mindful eating habits
Find out how to enjoy favorite foods in moderation and still lose weight
Stop overeating
Learn how to eat exactly how much you body needs and stay satisfied
End emotional cravings
Identify your triggers and learn how to comfort yourself without food
Stay motivated and accountable
Reach your goal with a step-by-step plan and daily support
Trusted by 9,969,887+ women
Why I love BetterMe?
Olya
I tried different weight loss programs, but none of them helped. My weight did not change, my body did not change. I have fat on my stomach and arms. With BetterMe, I noticed changes IN MY BODY! Yes, the weight decreased by 2-3 kg (which is not enough for me), but my body looks much better!
Best app ever
Lindsey
The motivation it gives me makes this app great! Not only is this physically helpful, but it helps you understand why you think like you do and why it’s been hard to lose weight in the past. It helps you fight cravings and holds you accountable for so many things.
Have been having a hard time recently…
Arnie O.
Have been having a hard time recently trying to lose weight until I tried this app. It's been working awesome. Coming up on a week and I already lost 8 lbs
*Disclaimer: Following exercise and diet plans is the key in your fitness journey and greatly impacts results. In 4 weeks users can typically expect to lose not more than {{disclaimerWeight}} per week. Individual results may vary.
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Let's create your personalized weight loss plan!
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Find out your blocker
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